Soothing and Immune boosting-Ancient Golden Milk:
1 teaspoon diced up tumeric (use a ginger grater if you have one)
1/2 teaspoon coconut oil
Freshly ground black pepper to taste (1/4 tsp is a good place to start)
1 cup Almond Milk or Oat Milk
1 teaspoon of honey (i used 1 1/2 teaspoons of agave)
Ground cinnamon, cardamom pods are optional.
Combine all the ingredients in a small saucepan, warm over low heat stirring continuously until it steams. Remove from heat and strain with a mesh strainer (you do not need to strain it but I liked the creamy smooth texture without the bits of turmeric and black pepper). Sprinkle a little cinnamon or garnish with a cinnamon stick. Sit back, relax and let the turmeric work its super powers.