Frog Song Organics | Organic Farm | Central Florida

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Beverages

Ancient Golden Milk- Turmeric

Soothing and Immune boosting-Ancient Golden Milk:

1 teaspoon diced up tumeric (use a ginger grater if you have one)

1/2 teaspoon coconut oil

Freshly ground black pepper to taste (1/4 tsp is a good place to start)

1 cup Almond Milk or Oat Milk

1 teaspoon of honey (i used 1 1/2 teaspoons of agave)

Ground cinnamon, cardamom pods are optional.

Combine all the ingredients in a small saucepan, warm over low heat stirring continuously until it steams. Remove from heat and strain with a mesh strainer (you do not need to strain it but I liked the creamy smooth texture without the bits of turmeric and black pepper). Sprinkle a little cinnamon or garnish with a cinnamon stick. Sit back, relax and let the turmeric work its super powers. 


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