Frog Song Organics | Organic Farm | Central Florida

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Main Dish

Garlic Ginger Bok Choy

Simple and healthy stir-fry served over rice.

Ingredients:
2-3 heads of baby bok choy (separate leaves and wash ribs well, sand tends to hide in there)
4 garlic cloves, sliced
1 teaspoon grated ginger root
1 tablespoon sesame oil
3/4 cup low sodium soy sauce or bragg’s liquid aminos
sesame seeds for garnish
salt and pepper to taste

Optional additional veggies (use any that you have handy)
1 medium chopped white onion
1 medium carrot, sliced thin diagonally
6 tokyo turnips (no greens)
thinly sliced scallions (small handful)

Directions:

  • Heat sesame oil in a large skillet over medium heat. Add garlic and ginger; cook and stir 1 minute. Add sliced onion and cook for another 3 minutes.
  • Add all remaining vegetables and soy sauce. Cook for 3 to 5 minutes or until the greens are wilted and the stalks are tender-crisp.
  • Season to taste with salt and black pepper or red pepper flakes for a bit of spice :).
  • Add over rice or noodles.
  • Garnish with sesame seeds and enjoy!


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