Tag: basil

  • Italian Basil: Florida-grown, organic!

    italian basil in green and purple variety

    When we first started growing basil almost any Italian variety would work in North Florida. Then came along Basil Downy Mildew, a disease that killed any heirloom or European basil variety (including Thai and Genovese). We struggled for over five years to fight the disease using organic methods without much success. Abundance didn’t return to our fields until the plant breeders started releasing DMV resistant varieties. We currently plant a few of the Prosepera varieties to give us a range of colors and flavors of Italian Basil. We even have a DMV resistant Thai variety!

    Because of improved genetics and the hay mulch we use to keep the roots and soil cool in the sweltering heat, our organic basil crops thrive until the cold fall weather returns. That means we focus on carefully harvesting beautiful basil for you to enjoy all summer long!

    On our organic farm in Alachua County, FL, we harvest our basil as a ‘cut and come again’ crop. This means we can return to the plant for another pick every two to three weeks. Thanks to the skill and care of our harvesters, as well as the diligent work of the seed breeders, we can harvest basil for about half of the year at our farm!

    Our basil is great with tomatoes, and you can surprise your guests with the purple variety to add some color to your plating!

    Come visit us at one our our Northern and Central Florida farmer’s markets to smell our fresh Florida-grown basil yourself! You’ll most likely get inspired to include our basil in all sorts of refreshments and dishes!

    Our market signage on all of our basils when they’re in peak season and come to our farmer’s markets with us! Credit: Kaius Wu

    Storage

    We harvest your herbs and veggies to order – you’ll always get the freshest and best quality produce from us.

    To help your basil last even longer you can simple treat it like a bouquet of flowers. They stay fresher when they stay in room temperature water on your counter with the ends of the stems trimmed.

    If refrigeration is needed, store it covered with a plastic bag to protect the leaves in the fridge.

    Basil is a tropical plant Central Africa to Southeast Asia, and would need that extra protection in the fridge.

    Watch our video on our Sweet Italian Basil here!


  • Balsamic-Basil Penne by Chef/ Nutrition Coach Jacque Nyenhuis

    Pasta and simple ingredients inspired by Caprese Salad make a drizzle of balsamic vinegar taste like a gourmet condiment, which it is. And it also nutritious. It ages in wooden barrels where it ferments for years and sometimes decades to develop a distinctive flavor. But that fermentation process means that balsamic vinegar is full of gut healthy probiotics. Just one more of those foods that are full of flavor and nutrients.

    Balsamic-Basil Penne

    1 lb. penne pasta
    3 cloves garlic, minced
    1 tablespoon oil
    1 cup grape tomatoes, cut in half
    1/4 cup balsamic vinegar
    1 cup broccoli pieces
    1 bunch basil, cut into strips
    1/2 cup Parmesan cheese

    Prepare pasta according to package directions. While pasta is cooking, saute garlic in oil for about 30 seconds. Add tomatoes and cook over medium heat until softened, about 3 minutes. Add balsamic vinegar. Cook until slightly thickened about 2 minutes, stirring constantly. Add broccoli to pasta the last minute of cooking so it turns bright green. Drain pasta. Add sauce and stir in basil. Add salt and pepper to taste. Garnish with cheese.

    Check out healthy living inspired recipes created by Jacque on her Blog: CookingwithJacque.Com

  • Thai Inspired Potato Salad

    While scanning our Instagram feed yesterday and I stumbled upon a delicious recipe from Chef Amy Rupert Secol using several ingredients from this weeks csa share, it’s like she read my mind.

    Thank you Amy for sharing your quick, nutritional, and best of all PRACTICAL recipes with us! For more of Amy’s inspirational dishes, information on cooking classes and more check out her website http://tangibletaste.com and follow her on Instagram: tangibletaste

    Thai Inspired Potato Salad

    Ingredients:

    Steamed Potatoes

    Chopped: Basil & Scallions

    Diced Peppers

    Shredded Carrots

    Crushed Peanuts

    Dressing:

    Coconut oil

    Apple cider vinegar

    Local honey

    Pineapple & Orange juice,

    Orange zest

    The smoked paprika came from our friends at @cultivateteaandspice

    Cube potatoes and steam for about five minutes or until fork tender. Allow to cool. Toss with chopped basil, scallions, diced peppers, shredded carrots and crushed peanuts. Dress with a mixture of 2 parts coconut oil, 1 part apple cider vinegar, 1 part local honey,  and a little orange & pineapple juice. Season with salt and pepper, smoked paprika and fresh orange zest. 

  • Weekly Spring CSA Share May 30-June 2

    Sweet Italian Basil, Japanese Eggplant, Green Beans and White Kennebec Potatoes are all NEW to this weeks share. They’re accompanied by some some familiar favorites such as Cured Sweet Onions, Colorful Rainbow Carrots, Green Cabbage, Fennel and Curly Kale.  We predicted a large yield of sweet corn this week but apparently our eyes were bigger than our buckets so we gave our ears another week to grow.  You will find first of the season green beans in your share as a replacement. The countdown is on..Only 3 more weeks of the CSA Season!

    Sweet Italian Basil- Introducing our sweet italian basil, first of the season symbolizing the start our summer season. Everything tastes better with basil on it and it’s not a herb that most people are unfamiliar with. Now I am certain you have your favorite basil recipes however, I have listed a few others relative to using the basil with other items in your weekly csa share.

    Japanese Eggplant With Chicken & Thai Basil- The Works Of Life.Com

    Thai Potato Salad – Amy Rupert Secol

    Balsamic Basil Penne Pasta- Chef Jacque Nyenhuis

     

    Japanese Eggplant- Eggplant is valued for the variety of ways it can be cooked, and Japanese eggplant is even more versatile because it has a much thinner skin and is practically seedless. The sponginess of its fleshy inside drinks in seasonings like soy sauce, miso and ginger. This particular variety is long and slender unlike the traditional oval shaped variety. Try it grilled, stir-fried or baked in thin slices. Tip: “Leave the skin on this vegetable because it will add fiber to your diet, causing you to remain full for longer periods of time while regulating your digestive system,” says Tracy Lockwood, a registered dietitian at F-Factor Nutrition.

    Green Beans- First of the season, these green beans are so tender you can snap and eat them right off the vine. I rather enjoy the freshness and nutritional benefits I get from of eating them raw but you can cook them like you would traditional green beans such as  in casseroles, sauteed with carrots and other veggies, baked or even fried. Need some inspiration?

    26 Green Bean Recipes You’ll Be Making Over and Over- Gina at Morning Chores.Com

    White Kennebec Potatoes- Though rarely seen in grocery stores the light tan, thin-skinned potato is widely grown, having been introduced in the 40’s by USDA in search of a good frying spud. It’s minimal water quantity makes for a particularly firm fried product that browns beautifully. Try a Thai Potato Salad recipe crafted by our friend and CSA member Chef Amy Rupert Secol using the Potatoes, Basil and Carrots from your share.

    Sweet Cured Onions-  Read the back story on our onions and the difference between cured sweet onions and fresh spring onions. Frog Song Cured Onions

    Fennel- Fennel is a member of the parsley family, reminiscent of anise with it’s licorice-like flavor. Sliced bulbs are often added to salads raw but they can be roasted and sauteed. Tip: If chopping in advance add a little lemon juice to keep the pieces from browning. The fennel fronds can be used as you would dill, in dressing, for garnish or added to the dish. Looking for a good slaw recipe for your fennel and cabbage? Browsing through one of my favorite recipe books I came across this Fennel slaw recipe, this particular recipe uses celery but if you are open to experimentation and you trust me, try substituting the celery with the green cabbage from your share.
     By Rebecca Lang

    Fennel Slaw:

    1 1/4 cups thinly sliced fennel bulb

    1/4 cup sliced green onions

    2 Tbsp thinly sliced celery OR green cabbage (you can also experiment with Kohlrabi or Daikon radish)

    1 Tbsp Mayonnaise

    2 Tbsp fresh lime juice

    1 Tbsp chopped fresh cilantro

    1 Tsp diced jalapeno pepper

    1 Tsp red wine vinegar

    1/8 Tsp table salt

    1/8 Tsp freshly ground black pepper.

    Mix all ingredients and chill until ready to serve. Try it on top of tacos or as a side at a summertime BBQ!

    Thanks for reading, remember to follow us on Instagram and tag us in your favorite recipes using your freshest organic ingredients! #FROGSONGCSA

    Peace, Love and Good Clean Food! -Shani