Frog Song Organics | Organic Farm | Central Florida

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Salads

Kale Salad I

Kale is a great leaf for salads. The tough exterior softens when it marinates and kale salad tastes even better the day after you make it. I always look forward to leftovers for lunch. This week I threw in some fresh snap peas and roselle petals. You could add toasted and chopped nuts or seeds, fresh herbs, eggs, meats or cheeses. Kale salad is just too easy. Try different dressings too. Sesame oil with ume plum vinegar, balsamic and olive oil, avocado oil and champagne vinegar. Honey, mustard or soy sauce make good binders.
To prepare kale leaves for salads, remove the stem. You can hold the end of the stalk between your fingers and swipe your other hand down the stem towards the tip. This will help you remove the leaves in a single swoosh. Cut the kale leaves into bite size pieces and thinly slice the stems.
Marinade
1/4 c. melted coconut oil
1/4 c. apple cider vinegar
2 T. honey
Whisk vinegar and honey. Slowly add oil. Toss kale in marinade. Add your favorites and enjoy now or later.
Bon Appétit!
Chef Amy


« Weekly CSA Share December 12-16
Holiday Share December 20-23 »
We đź’š our CSA members! Check out the blog post We đź’š our CSA members!  Check out the blog post for recipes and more including a Fennel Gin Cocktail, and Kale, White Bean & Italian Sausage Soup.  This week we are harvesting, packing these items, all from our farm:  Baby Carrots
 Fennel Bulb with fronds
 Snow Peas
 Spring Mix
 Red Bok Choy, bunch
 Cilantro, bunch
 Purple Daikon Radish, bunch
 Fresh Turmeric
 Sweet Spring Onions  https://frogsongorganics.com/winter-csa-week-8/  #floridafarm 
#organicfarming 
#commuitysupportedagriculture 
#localfoodie
Sunday at the farm... We admired the chard, fenne Sunday at the farm...  We admired the chard, fennel, and pea plants, glowing in the golden hour. We looked at this new pear tree our team planted and talked about how we might get to taste it's fruit in another five to eight years when our daughters are teenagers.  Farming is for the eternal optimist, the ever-hopeful, the patient.  #floridafarm 
#organicfarming 
#localfoodie
Saturday is market day! Early birds get the goodi Saturday is market day!  Early birds get the goodies!  @farmersmarketwinterpark 
@staugampmarket 
@hailefarmersmarket 
@wintergardenfarmersmarket  #organicfarming 
#localfoodie
Have you tried our pastured pork shares? The meat Have you tried our pastured pork shares? The meat is lean and the fat is clean and delicious!  Our pigs eat fresh veggies every day plus organic, soy-free feed.  Save $20 when you use the code  THISLILPIGGY  on any in stock pork share from our farm or Tracy Lee Farm! Good while supplies last, we have just FIVE shares available.  https://frogsong.localfoodmarketplace.com/
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